We hate to break it to you but getting a summer body doesn’t start in the spring— it starts in the winter.
So, if you’ve been hibernating or embracing the cozy sofa-spud life binge-watching your favorite shows while stuffing yourself with good food instead of staying active, you might need to change your spring plans.
The snow is melting, the temperature is rising, and the beach is calling. Yet here you are, welcoming spring with flabby arms, love handles, and pesky dimpled thighs you just discovered when you tried on your swimsuit the other day.
But hey, we get it. The cold can tempt anyone to relax and chill indoors.
When winter descended, the days shortened, and the sun was mostly in hiding which reduced our exposure to vitamin D. This made us feel tired and inclined to rest more.
Women, in particular, experience low mood and energy levels during cold weather.
But now that brightness and warmth are back, you have to double-time to get in shape. You only have a few months of spring to get beach-ready for the summer.
The good news is, even if you’re in a time crunch, you can still have the summer body you’ve always wanted with the right nutrients and the right steps!
Lose fat and build muscle.
No matter what exercise routine or diet plan you follow, fat loss and muscle building are your goals.
Intermittent Fasting or IF is an effective and non-restrictive way of burning fat. It focuses on when you eat rather than what you eat, so you still get to enjoy the food you love as long as you stick to your eating and fasting windows!
IF is the original way of life. It’s how our ancestors ate before they learned farming and building houses. And mind you, they were way healthier, fitter, and leaner than we are.
Also, you should replace your cardio with High-Intensity Interval Training or HIIT. It makes your body burn fat instead of carbs for energy to melt excess fat right off!
Building muscle is also essential, not only in getting some definition but also in losing fat. This is because muscle burns more calories, even when your body is at rest.
Weight lifting and resistance training are two of the best ways to improve muscle mass and strength.
The more muscle you have, the more calories you burn, and the more you feel energized to function daily and workout!
Now, you might be concerned about getting in shape at 40 or beyond, so we want to get this out of the way:
Yes, you can absolutely get in shape at 40 or beyond!
Age is just a number when it comes to fitness.
Start incorporating a healthy diet and exercise plan in your daily routine so you can move closer to your dream beach body!
But you must also remember the one thing that often gets left out when we talk about having the perfect beach bod:
Getting a summer body is also about having smoother skin by preventing the visible signs of aging from accelerating.
Your toned body won’t get the spotlight it deserves if your skin is dry, dull, wrinkly, saggy, and dimpled (thanks to cellulite).
Although your muscles help reduce the appearance of loose skin, collagen is the major player in keeping your skin tight, smooth, wrinkle-free, and cellulite-free!
So, aside from losing fat and building muscle, you also need a collagen boost to sport that picture-perfect, beach-ready body!
To get more collagen, you can boost your body’s production of hyaluronic acid by eating more foods rich in Vitamin C. Using aloe vera-enriched products may also help.
Here’s the major bummer though…
Getting more collagen, building more muscle, and losing fat are harder to achieve at your age. Diet and exercise alone are no longer enough to get you in shape for the summer.
No matter how hard you work out or how consistently you stick to a diet plan, you’ve already significantly lost muscle and collagen.
HOWEVER, THERE’S HOPE!
You need a fitness booster that amplifies the benefits of diet and exercise to jumpstart your fitness journey towards that beach-perfect, summer-ready, perfectly toned body!
And we know exactly what it is!
The Sure-Fire Way of Getting a Summer Body at 40 or Beyond: AgelessLX Nutritional Supplements
The wisest fitness investment you can ever get for yourself is a revolutionary nutritional supplement specially formulated to help women sculpt their dream summer body and restore their tight, youthful, glowing skin within months!
Introducing AgelessLX, the treasured secret of women taking charge of the way they look, feel, and age all year round.
AgelessLX is backed by science, years of research, and thousands of *5 stars* testimonials.
It’s packed with potent and patented ingredients that wield the power to burn fat, build muscle, stimulate collagen production, fill you with energy, and shape the body you’ve always wanted!
HMB (beta hydroxy beta methylbuterate)
HMB boosts the muscle-building benefits of exercising and proper nutrition. It promotes protein synthesis while preventing protein breakdown for optimized muscle health.
Research proves that HMB still improves muscle mass even if you’re on a calorie-restricted diet. So, even when you’re fasting and not taking in as many nutrients, your muscle will still grow strong and more defined to give you that toned, sculpted look!
In addition, HMB is also proven to increase your muscle’s ability to burn fat to help you drop more weight and gain more energy for your workout sessions!
Horsetail and Biotin
These two potent ingredients help your body produce its own collagen, so you don’t have to ingest collagen supplements made from ground-up animal guts! They don’t work anyway.
Horsetail and biotin make your connective tissues supple and strong enough to hold down the fatty layers beneath your skin and eliminate the dreaded cellulite for good!
They also promote muscle health and help your skin regain its tightness, elasticity, and youthful radiance.
Thanks to these ingredients, your toned body will look smooth and radiant under the summer sun!
Vitamin D3 and K2
These vitamins work together with biotin to enhance your body’s collagen production.
But aside from making your skin look years younger, these ingredients also promote stronger, longer, and less brittle nails and shinier, healthier, fabulous hair.
Finally, you can have your voluminous beachy waves back!
AgelessLX is the complete package— the holy grail of getting summer ready with a leaner body, smooth, glowing skin, and luscious beach-worthy locks!
Change the way you get in shape and become healthier, leaner, and younger-looking starting this spring.
Join thousands of women who are regaining their confidence this summer with AgelessLX!
Start living ageless today!
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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
**Individuals may have received free product or compensation in exchange for their honest review. Individual results will vary. All other benefits/effects noted in these testimonials/reviews are the individuals’ personal opinions and have not been studied.