My mother and father were true soul mates. In my life, I've never seen a love like theirs. 

My mom was a teenager when they got married, and my dad was the epitome of a provider and protector.

He did everything for my Mother, and they held hands everywhere they went.

Unfortunately, after he passed away, we realized there was a problem. Not only did my mother really miss my father with all her heart, mind, soul, and strength…

... but she really didn't know how to take care of herself.

She didn't know what foods to eat to keep her feeling and looking young. She didn't know how to exercise for her body type.

Self-care was a non-existent idea…

... and so...left without anything better to do (in her mind), my mother began to do things in an attempt to join my father. :(

She started smoking more than ever. She refused to be active. And she honestly believed that her health and wellness were both out of her control.

I spent decades trying to convince her to eat more vegetables and stop eating processed foods.

It was a really long struggle, but she never believed that she could live a longer, more vibrant life without my father.

And this is the crux of the problem with women. A lot of times, we put everyone else ahead of ourselves.

Our love for our children, our love for our spouses, our love for our career... we tend to put all of that ahead of ourselves for years and years.

My mother was a prime example of this, and it was devastating to me that I wasn't able to help her lead a longer, more-vibrant life when she was the woman who mattered most to me.

During her last years, I watched my Mom age rapidly. It was kind of scary and shocking how quickly it happened.

Looking back, all the signs were there... 

• Her body withered away - she lost so much muscle.
• She had wrinkles on top of wrinkles - her skin wasn’t like that, previously. And it got worse quickly. She completely lost her “glow."
• Her metabolism was shot - she was skinny/fat — with skinny little legs and extra weight around her middle — and couldn’t get the right fat to muscle ratio no matter what hard she did. Honestly...she didn’t really try all that hard. Most notably...

• My Mother had ZERO energy - it was like she just wanted to sleep more and more. She stayed in bed a lot - long before she was bedridden.

I was shattered when my Mom died in 2019, especially since I have the expertise that could have prevented her death at such a young age. 

My Mom started getting old looking at the age of 65. Her health began a rapid decline...but it took her 8, long years to actually pass away. 😔 

She was miserable the entire time.

Through my grief, I discovered I had a desire to help all women gain control of how they age. I was compelled to find a solution...and I was blown away when I did.

I could have saved my Mom’s life if she’d just been willing to do the work.

What I learned was...

Muscle. Is. Critical!

Want me to make it really plain?

Well...if you don’t have enough muscle, aging will be the least of your problems. 

It really is that simple and that critical. (Now, are you starting to understand now why I’m so passionate about women’s health and aging?)

We’ve all been told that the real problem is we need to improve our metabolism...but we aren’t told how.

Here’s how: You need more muscle. You’ve lost too much. 

Your metabolism, your weight, and even the appearance of your skin/hair can’t do what you want because you don’t have enough muscle... which is a basic component of a healthy body, like I shared a few moments ago. 

The more muscle you have, the healthier your metabolism is. 

The more muscle you have, the easier it'll be for you to lose weight.

The more muscle you have, the fewer wrinkles and more energy you'll have.

Ultimately, you will be healthier, just by increasing your muscle!

See...the older you get, the more muscle you lose. 

In fact, by the time you are 60 years old, you’ve lost half of your muscle mass... 

...and if you don't start maintaining what you have and building what muscle you can, you're going to look older a lot faster than other women your same age! :(

Muscle mass, aging, disease, and illness are all connected, and the more muscle you have…

• the healthier you’ll be.
• The younger you’ll look and feel.
• And the more it will seem (to others) like you are aging backwards!

I see it all the time in women I work with.  As soon as they start putting on more muscle and maintaining what they have...things get better. FAST!

The ones who come to me looking young already always have a healthier muscle to fat ratio. They have more overall muscle and rarely need to work with me for too long because they aren’t far from their goal weight and physical appearance, anyway...

But before I go too far, let me ask you a quick question.

Do you feel like you might be aging faster than you want to?

I mean none of us wants to grow older, but we can't really avoid that.

So I'm not asking you if you have seen changes in your body that you didn't want to see.

No.

Years before you ever started losing precious skin tone, hair luster, and finding those fine lines and wrinkles, changes in your hormones, metabolism, and lifestyle kicked off the aging process. 

These things are the first and most important culprits in speeding up the aging process.

And they caused you to lose muscle.

For example…

Older adults are generally less-physically-active than babies, children, and young people.

This means they need to use fewer muscles every day. Muscles that don’t get used waste away.

And on top of that...

...Older adults produce less of whatever hormone keeps them looking young.

For example, men and women both produce testosterone, but men make more of it as they age than women do...which gives them more muscle.

Thus, your average 65 year old man will look younger than your average 65 year old woman.

Women are dominant in estrogen, which keeps us soft and “fluffy” as we get older. It also regulates our fertility, which is important, because we usually don’t want to be having babies in our 60’s. 

So...here are a few signs that you’re aging faster than you should be. 

Ask yourself...

• Do you diet, lose weight only to gain it back soon after?
• Do you feel like you gain weight more easily than you lose it?
• Is your hair thinning, shedding, or breaking off way more than usual?
• Do you feel your arms, legs and belly getting “softer”?
• Do you have a lot less energy than usual?
• Are you held back from living your best life by fatigue and low energy?

Answering ‘Yes’ to any of these questions means you may have a muscle building BLOCK.

You’re on a path to aging faster than you want, my dear. 🙁 

1. Your Metabolism Grinds To A Halt

Up to 80% of the energy from your food goes to your muscles as fuel. The more muscle you have, the faster energy is burned -  that is how your metabolism works when it’s healthy.

When you lose muscle, your body needs less fuel; the food that’s not used is stored as fat. That means your metabolism is slowing down.

A slower metabolism automatically results in less energy, lower stamina and added weight that seems impossible to lose. — I can show you how to fix this.

2. You Gain Fat More Easily…and Struggle HARD To Lose It  

Any time you diet by restricting caloric intake, up to 12% of your weight loss comes from muscle you lose. 

This automatically slows down your metabolism. Then, when you return to your normal diet, the weight you gain back is all FAT. This vicious cycle repeats itself over and over every time you “go on a diet.” And it’s a miserable process to keep repeating!

Now you know — it’s not your fault. Someone should have told you by now.

3. Your Hormones Become Unbalanced

Losing muscle and gaining fat causes inflammation in your body. And when you live with inflammation, that sends chemical signals that confuse your hormones. 

In the best situations, your hormones work together. Estrogen, progesterone, insulin and thyroid are meant to create a healthy balance in the female body.

Unfortunately, inflammation has a horrific effect on your hormonal balance and causes premature aging. But you can have an intentional effect on your hormones when you control your muscle to fat ratio — and I know how to help you.

4. Your Wrinkles and Dimpled Skin Both Get Deeper

Collagen is the most abundant protein in your body. It acts like a framework throughout your body, holding everything up and together.

It strengthens your hair, nails, skin, cartilage, connective tissue and bones.

You cannot survive without collagen. 

When it starts to break down, that’s when fine lines, wrinkles and the dreaded “cottage cheese” skin appears. It’s also when your hair starts to shed and get thinner.

The bad news is that it only gets worse — thankfully, I can show you how to avoid this for as long as possible.

I'll be the first to say that it sounds a little weird to assume that the key to premature aging rests on how much muscle mass you have, but Dr. Venter wasn’t the only one to research this truth.

To date, there have been hundreds of human studies on what happens when the human body loses too much muscle mass. 

The common nutritional deficiency in such people is leucine. So I decided to start working with a nutritional ingredient called HMB. 

To date, HMB is one of the most studied nutritional ingredients in the market.

There are over 50 human studies, 40 review articles, and 4 papers analyzing what happens when it’s consumed...

...which is why I am mystified as to why more people don't know about it. 

But I took time to study it and learn about its benefits, and I partnered with people who believe in my vision. 

Here I am at 52! Not 'OVER THE HILL' but at the 'TOP OF THE HILL'

Yes. I feel stronger and healthier than ever before!

Yes. People never guess my real age!

And yes! I've totally changed the way I'm aging!

This photo was taken after a 3 hour vertical hike to the TOP of Camelback Mountain in Arizona just this year!

I just wish my Mother and Father could both be here, now.

Because...basically, you can look like you workout regularly without ever stepping into a gym and without ever worrying that you’ll start looking like a Strongman.

That’s my promise to you.

Right now, I’d like to introduce you to...

Aging is a fact of life, but LOOKING your age doesn’t need to be.

Finally, you can...

★   STOP trying to build muscle by lifting weights and exercising for hours and hours every week.

★   STOP spending your hard-earned money on potions, spa treatments, and medical interventions that are painful and whose results don’t last.

★   STOP going crazy over fad diets that don’t work for good. You deserve to eat the food you love that actually tastes great. Most importantly…

★   STOP being jealous of younger-looking women. They don’t have your experience or wisdom. It’s time for you to look and feel your absolute best - no matter how old you are, right now.