Fruit and Yogurt Parfait

Fruit and Yogurt Parfait

INGREDIENTS

  • 2 cups of plain Greek yogurt
  • 2 cups of mixed berries (any type) 
  • 1 cup of granola

INSTRUCTIONS

  1. Using a jar or glass, place ½ cup of Greek yogurt to the bottom.
  2. Layer on top ½ cup of the berries then add 1/4 of the granola.
  3. Repeat until all the berries, yogurt and granola are used.

NUTRITIONAL FACTS

Calcium
Fat
Total Carbs
Sugar
Fiber
Protein
326
1g
46g
26g
7g
31g

NUTRITION KEY

  • gluten-free
  • vegetarian
  • wheat-free
  • egg free

AGELESS TRANSFORMATIONS NUTRITION PLAN COMPLIANT

WHOLE FOOD PLAN
FAT LOSS BOOSTER