Ingredients
1 large Sweet Potato (about 12 ounces), diced into 1ā³ pieces
1 tsp Salt
1 lb Flat Iron Steak, diced into 1ā³ pieces
3 Tbsp Olive Oil, divided
2 cloves Garlic, minced
1 lb Baby Carrots, can cut if desired
4 Green Onions, thinly sliced
2 Tbsp Coconut Aminos
2 tsp Black Pepper
2 tbsp Fresh Cilantro, chopped
Instructions
Place the diced sweet potatoes into a microwave-safe bowl, then sprinkle with 1 teaspoon salt. Cover with a plate and microwave on high until just barely tender, 4-6 minutes. Stir once halfway through. The potatoes are ready when you can piece one with the tip of a knife and meet just a bit of resistance. Take care not to overcook at this stage, or theyāll turn out mushy later.
Heat a 12ā skillet over high heat. Add 2 tablespoons olive oil and heat until shimmering. Add the steak in a single layer. Cook, turning every two minutes, until the pieces are browned, and the center is medium about 10 minutes. Remove the steak from the skillet using a slotted spoon and set it aside on a plate.
Add the third tablespoon of olive oil to the skillet. Add the sweet potatoes, toss to coat in the fat, and cook until browned, stirring occasionally, until browned 3-4 minutes.
Make a well in the center of the pan and add the garlic. Sautee, stirring occasionally, until fragrant, about 1 minute.
Add the carrots and scallions and toss with the potatoes. Sautee, stirring occasionally, until the carrots are tender, 3-4 minutes.
Add the steak and juices back to the pan along with the coconut aminos. Toss all ingredients and cook an additional 1- 2 minutes until the liquid has evaporated.
Add the pepper and cilantro, toss, and remove from heat. Portion onto plates, top with additional fresh cilantro if desired, and serve immediately.
Nutritional KeyĀ Ā Ā Ā
āļø Gluten-Free āļø Whole 30- Friendly
Nutritional Facts
āĀ Calories - 460Ā Ā Ā Ā ā Fat - 10gĀ Ā Ā Ā ā Total Carbs - 25gĀ Ā Ā ā Protein -22g
Nutritional KeyĀ Ā Ā Ā
āļø Gluten-Free
āļø Whole 30- Friendly
Nutritional Facts
āĀ Calories - 460Ā Ā Ā Ā
ā Fat - 10gĀ Ā Ā Ā
ā Total Carbs - 25gĀ Ā Ā
ā Protein -22g
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
**Individuals may have received free product or compensation in exchange for their honest review.Ā Individual results will vary. All other benefits/effects noted in these testimonials/reviewsĀ are the individualsā personal opinions and have not been studied.