Ingredients

• 6 Large Eggs 1 1/2 cup

• Fresh Spinach

• 1/3 cup Feta Cheese

• 1/8 tsp Garlic Powder

• 1/8 tsp Onion Powder

• pinch Kosher Salt

• pinch Black Pepper

• Cooking Spray, Butter or Oil of Choice

Instructions

1. Preheat oven to 350 degrees.

2. Generously oil muffin tin. Add spinach and feta to cups in a muffin tin. Whisk eggs in a measuring cup with a pour spout.

3. Add garlic powder, onion powder, salt, and pepper.

4. Pour egg mixture into cups until at least 3/4 way full.

5. Bake for 20 minutes.

6. Remove and cool.

7. Store in fridge for up to 5 days or freeze for 3 months.