Servings : 1
Prep Time: 10 Minutes
Cooking Time: 10 Minutes
Ingredients
3 oz, boneless, raw Salmon
1 tbsp Honey
1/2 tsp Red Pepper Flakes
1 cup Edamame (Shelled)
1 small (6-3/8" long) Cucumber (Peeled and chopped)
2 tbsps, chopped Red Onions (Red Onions)
1 tbsp Sesame Seeds
1 dash Salt
1 dash Black Pepper
Directions
1. Preheat the oven to 400°F (205°C).
2. Cut the salmon into cubes and toss it with honey and red pepper flakes. Bake the salmon for 10 minutes in the oven
(or in an air fryer at 400°F/205°C for 7 minutes).
3. In a bowl, combine edamame, red onion, and cucumber. Toss the mixture with salt and pepper.
4. Place the baked salmon on top of the vegetable mixture and sprinkle with sesame seeds.
Estimated Nutrition Per Serving
Energy : 469 Cal
Fat : 18 g
Carbs : 42.5 g
Protein : 38.2 g
Fiber : 11.3 g
Sugar : 24.9 g
NUTRITION DISCLAIMER
Nutrition information is provided for general informational purposes and is an estimate only. Actual values may vary depending on the ingredients, brands, substitutions, preparation methods, portion sizes, and serving sizes used.
This information is not intended to provide medical or individualized nutrition advice. For guidance based on your personal health, dietary needs, medications, or medical conditions, please consult a qualified healthcare or nutrition professional.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
**Individuals may have received free product or compensation in exchange for their honest review. Individual results will vary. All other benefits/effects noted in these testimonials/reviews are the individuals’ personal opinions and have not been studied.
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