Ingredients

• 3 cups cooked chickpeas; also called garbanzo beans rinsed and drained(canned or fresh)
• 1 tbsp olive oil
• Seasoning

Seasoning Options:

Savory

• 1 tbsp garlic powder
• 1 tbsp onion powder
• 1 tbsp cumin
• 2 tsp chili powder
• 1/2 tsp salt

Tangy

• 1 tbsp garlic powder
• Juice of 2 lemons + zest
• 2 tbsp dried rosemary
• pinch of salt

Instructions

1. Preheat oven to 400⁰F.
2. Mix all ingredients in a medium bowl.
3. Spread beans out over a parchment-lined cookie sheet.
4. Bake for about 60 minutes, stirring after 20 minutes.
5. Allow to cool before serving or storing for later.

Chickpeas are a high source of plant protein and fiber.

This is a great nutrient-dense source to keep you healthy!

Be sure to prevent accelerated aging and muscle loss in addition to a healthy diet with AgelessLX so that you can remain youthful and lean!