Ingredients

• 1/2 cup cooked quinoa
• 1/3 cup unsweetened nondairy milk
• 1 tbsp chia
• 1 tsp vanilla extract
• 1/2 tsp cinnamon
• 1/3 cup mixed raspberries and blueberries
• 2 tbsp chopped walnuts or pecans
• Stevia, to taste

Instructions

1. In a small pot, place cooked quinoa, milk, chia, vanilla, cinnamon and stevia over medium heat.
2. Cook until warm and thickened.
3. Pour into a bowl or jar then top with berries and nuts and serve.

**This is a great recipe to make in bulk to have during the week.** 

When cooking quinoa, the ratio is 1 cup of uncooked quinoa to 2 cups of liquid. Bring quinoa and liquid to a boil in a medium saucepan. Reduce heat to low, cover and simmer until tender and most of the liquid has been absorbed (15 to 20 minutes). Fluff with a fork. Keep leftovers in the refrigerator for up to 5 days.

This hearty bowl is loaded with fiber, healthy carbs, and will keep you energized for hours.

In addition to a mindful approach to diet, be sure to add AgelessLX to your healthy anti-aging plan so that you can remain youthful and lean!