Ingredients

• 1 cup gluten-free steel cut oats
• 2 servings vegan protein powder
• 1 ½ cups unsweetened dairy alternative milk

• Optional Add-ins:  1 tbsp flax, chia, or hemp seeds, nut butter, cocoa powder, unsweetened coconut flakes, blueberries, peaches, mango, pumpkin puree, chopped almonds

Instructions

1. Choose from the optional add-ins list to create your own special recipe.
2. In a mason jar,  blend oats with milk.
3. Layer your ingredients with oats on the bottom,  followed by your choice of add-ins.
4. Place in the refrigerator overnight.
5. Stir and serve, and enjoy in the morning!

A hearty breakfast of complex carbs is a great way to start a day when you are planning on being active.

Be sure to add in AgelessLX to prevent muscle wasting and help you defy aging!