Ingredients

• 1 small cucumber, cubed
• 1/2 cup cherry tomatoes, halved
• small bunch of parsley, chopped
• 1-2 spring onions, thinly chopped
• olive oil
• 7-8 olives
• 1/3 cup chickpeas, canned, rinsed & drained
• 1 tbsp tzatziki
• 2 tbsp hummus
• 2-3 tbsp quinoa, cooked
• black pepper, freshly ground

Instructions

1. Wash and chop vegetables then place in a mixing bowl. Add olive oil, vinegar, and salt to taste.
2. Assemble your bowl: Salad, rinse, and drained chickpeas, olives, quinoa. In the middle/on top: 2 tbsp hummus and 1 tbsp tzatziki and freshly ground black pepper. Done.