Eggs, Beans and Greens

Ingredients

• 1 tsp Avocado Oil

• 1/2 cup Cannellini Beans (Canned) (Drained and rinsed)

• 1 tbsp Slivered Almonds

• 1/2 tsp ground Oregano

• 1 dash Salt

• 1 dash Black Pepper

• 2 large Eggs

• 1 apple Apples

Directions

1. Heat avocado oil in a medium skillet over medium heat.

2. Add beans, oregano, salt, and pepper and mix to coat beans.

3. Push beans to the side and crack two eggs into the pan.

4. Allow eggs and beans to cook for approximately 3 minutes, until egg whites are mostly cooked through.

5. Mix almonds into the beans on the skillet.

6. Add spinach and cook for 1-2 minutes longer, until spinach is wilted.

7. Serve warm with an apple on the side.

Energy : 416 Cal

Fat : 16.8 g

Carbs : 43.7 g

Protein : 20.6 g

Fiber : 14.3 g

Sugar : 20.9 g