Servings: 2
Prep Time: 5 Minutes
Cooking Time: 360 Minutes
Ingredients
4 cups (8 fl oz) Chicken Stock
8 oz, boneless, cooked Chicken Breast
2 cups, cubes Butternut Winter Squash
1 cup Canned White Beans
1 oz Hard Parmesan Cheese (rind only - 3-4inches)
1/2 tbsp Paprika
1/2 tbsp Garlic Powder
2 cups, chopped Kale
1 dash Salt
1 dash Black Pepper
Directions
1. In a crockpot, combine chicken stock and chicken breast. Cook on high for 3-4 hours or until the chicken is tender.
Once done, remove the chicken from the crockpot and shred it.
2. Add butternut squash, white beans, parmesan rind, paprika, and garlic powder to the crockpot. Cook on high for 1-2 hours or until the butternut squash is tender.
3. Return the shredded chicken to the crockpot and add kale. Season with salt and pepper to taste.
4. Serve the dish hot and enjoy your flavorful creation!
Estimated Nutrition Per Serving
Energy : 519 Cal
Fat : 13.8 g
Carbs : 48.1 g
Protein : 52.7 g
Fiber : 11 g
Sugar : 3.9 g
NUTRITION DISCLAIMER
Nutrition information is provided for general informational purposes and is an estimate only. Actual values may vary depending on the ingredients, brands, substitutions, preparation methods, portion sizes, and serving sizes used.
This information is not intended to provide medical or individualized nutrition advice. For guidance based on your personal health, dietary needs, medications, or medical conditions, please consult a qualified healthcare or nutrition professional.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
**Individuals may have received free product or compensation in exchange for their honest review. Individual results will vary. All other benefits/effects noted in these testimonials/reviews are the individuals’ personal opinions and have not been studied.
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